I am a holistic nutritionist and coach that turns to food, nature-based therapies and mindset to create massive transformation. Through simple routines and lifestyle shifts we have the potential to be exactly how we authentically see ourselves. It would be my privilege to guide and coach you on this journey, acting as an accountability partner for your health goals. Being held accountable to goals we set for ourselves is so helpful in feeling supported and staying consistent. This is where change happens and how we can step into future versions of ourselves by becoming healthier and living a more optimal life.
- digestive issues (chrons, ibs, celiac)women's health coachingweight loss coachingsleep coachingnutrition coachingmanifestation and abundance coachingenergy healing coaching
Bachelor in Communications
Carleton University - 2017
In this initial session we will go through an intake together in order for me to learn about you and your goals. Expect to discuss current and past lifestyle and food habits. Post-session you will receive a customized protocol with food, lifestyle, and supplements recommendations and a 7-day meal plan tailored to you!
Larissa Mayara Da Silva