Michael is a Certified Integrative Health Coach dedicated to guiding you on a journey of continuous growth and lasting wellness. Drawing upon his experience as an Army Officer, his MBA, and certifications in personal training and health coaching, Michael brings a disciplined and strategic approach to help you establish healthy habits, get in shape, rediscover your motivation, and address past traumas. He believes that with dedication and the right support, anyone can unlock their full potential. With personalized plans designed for lasting success, you will achieve a new, inspired vision. He combines evidence-based strategies in fitness, nutrition, and trauma-informed coaching to create a holistic and sustainable path to well-being. “You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” ― Roy T. Bennett. Let's embark on your growth journey!